The first step to avoiding hypertension is to knowing the symptoms of high blood pressure in women.
If you are one of those females who are aiming to maintain a normal blood pressure, then you should become aware of the signs of hypertension so you can immediately take action as soon as they become visible. No matter how hard you try to maintain a normal BP, the possibility you will deal with hypertension as you age still exists.
BP can be defined as the pressure of your blood against your artery walls. Hypertension means that there is increased pressure within your arteries. If left untreated, then this condition can lead to harmful health conditions such as stroke, heart attack, diabetes, cardiovascular diseases and kidney failure.
To avoid these diseases, it is important to become aware of the early symptoms of hypertension. This will allow you to search for solutions that can work effectively towards lowering hypertension.
In your attempt to learn more about it, you have to keep in mind that the average blood pressure of a healthy woman is 120/80. If your current BP is already between 120-139/80-89, then it is advisable for you to start taking action as you are already at risk of developing hypertension.
Major causes of hypertension are obesity, unhealthy lifestyle and diet, alcohol abuse, smoking, aging, heredity.
The signs and symptoms of high blood pressure in women are subtle. This is the main reason why hypertension is referred to as the silent killer. To know instantly if you are at risk of suffering from the condition, you have to visit your doctor regularly to have your BP checked.
One of the most common and warning sign of hypertension is a waning and waxing dizzy sensation. This sensation is often linked to hypertension. The only problem with this symptom is that it is also linked to other health conditions. There is a great possibility that you are experiencing a dizzy feeling because you have been out the whole night and you lack sleep.
There is also a great chance that the dizziness is caused by ear canal dysfunction. Because this is one of the symptoms for hypertension that can also be linked with other conditions, you are advised to visit your doctor immediately and have your BP checked to know if you are suffering from this disease.
Another sign of hypertension is sporadic nosebleeds. It is safe for you to suspect that you are already suffering from hypertension if you experience sporadic nosebleeds for no reason at all. The bleeding also takes place even if your nasal cavity is not injured. Other hypertension signs are blurry vision or floaters, tinnitus or ringing in the ears, shortness of breath and breathing difficulties.
Once you experience any of the symptoms, you should immediately take action. Visit your doctor to know if you have an early warning HBP symptoms. This will allow you to treat this disease at the early stage.
A major high blood pressure treatment options are a beta-blockers and ace inhibitors drugs, diet plan (reduce salt intake), healthy lifestyle and natural remedies (like garlic).
